Gym
Bring your good habits to Villa Aske and visit our gym. The gym is located in the middle red residential building and here you will find equipment such as treadmills, cross trainers, load pulling and cable rowing machine, strength machine for legs, kettlebell, gym ball, Pilates ball stomach wheel, skipping rope etc.
Jog
Outside the house node, an electrically lit exercise track of 2 km winds. Follow the signs in the park or ask us at the reception and we will show you where the trail starts.
Go
Walking is both relaxing and invigorating. Our local environment offers rural views and winding paths in the forest. Ask us at the reception and we will tell you more about where it is best for a nice walk.
Cycling
Borrow one of our bikes and get around on two wheels. You can e.g. cycle down to Lake Mälaren which is about 1.8 km away and take a dip from the bridge. Ask us at the reception and we will guide you on the right path…
There are many opportunities for socializing with us at Villa Aske.
Here are some examples:
- Gather around a board game
- Play billiards or darts
- Read a book in the library
- Play a little cube, boules or croquet
- Outdoor ping pong & football games