Activities on your own

We want you to feel at home even if you live away. There are a variety of options if you want to work on your own. Wake up to the birdsong outside the window, take a walk in the running track or a walk in the fragrant park, or why not cycle down to Lake Mälaren for a refreshing morning dip?

 

Gym

Bring your good habits to Villa Aske and visit our gym. The gym is located in the middle red residential building and here you will find equipment such as treadmills, cross trainers, load pulling and cable rowing machine, strength machine for legs, kettlebell, gym ball, Pilates ball stomach wheel, skipping rope etc.

 

Jog

Outside the house node, an electrically lit exercise track of 2 km winds. Follow the signs in the park or ask us at the reception and we will show you where the trail starts.

 

Go

Walking is both relaxing and invigorating. Our local environment offers rural views and winding paths in the forest. Ask us at the reception and we will tell you more about where it is best for a nice walk.

 

Cycling

Borrow one of our bikes and get around on two wheels. You can e.g. cycle down to Lake Mälaren which is about 1.8 km away and take a dip from the bridge. Ask us at the reception and we will guide you on the right path…

 

There are many opportunities for socializing with us at Villa Aske.

 

Here are some examples:

  • Gather around a board game
  • Play billiards or darts
  • Read a book in the library
  • Play a little cube, boules or croquet
  • Outdoor ping pong & football games